I am a Health Medical Psychologist, with over 25 years of experience working with clients with a wide range of concerns including behavioral weight loss, eating disorders, behavioral approaches to resolving, preventing and adjusting to medical diagnoses such as autoimmune disease, cardiac rehab and cancer, women’s issues, depression, anxiety, relationship issues, parenting problems, career challenges, and life transitions. I also work with clients on behavioral weight loss and disease prevention, by creating healthier patterns and lifestyle. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, humanistic and psychodynamic treatment. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I know how difficult but rewarding the process of self-change can be. I hope to offer empowerment and validation to the clients that I work with, as well as solutions to the problems you are facing. I am a big believer in positive thinking, and that small steps can add up to big changes. I know taking steps to better yourself can feel daunting, and I am here to offer support and accountability on that journey. If your efforts to achieve change typically result in to-do lists that become lists of unaccomplished goals, please reach out to me and allow me to assist you. I spent many long years of my life working odd jobs and wandering around life aimlessly before finding my calling in therapy. I attended the University of Central Florida to complete my Master's in mental health, and I have worked in community mental health agencies, including traditional outpatient, inpatient, schools and clinics, substance abuse, and with adults and children from diverse walks of life and backgrounds. I have a Solution-Focused background and utilize elements of CBT, and ACT. I am a big believer in the science of mental health and what current research shows, and I like to find approaches that are tailored to my individual clients. I also believe that our experiences in life have lasting impact, which is not something to be battled against, but rather incorporated into our own personal versions of mental health. I believe in research and skill-building, but also that this is not a one-size fits all process. I look forward to working with you to achieve change in your life!

I am a Licensed Clinical Social Worker with over 15 years experience in providing psychotherapy in both community mental health centers and private practice. I have worked with clients dealing with a wide range of issues including depression and mood disorders, anxiety, low self-esteem, LGBTQ issues, and trauma. My practice style is empathetic and engaging, focusing on starting where the client is emotionally and helping her/him/them find a path to peace, acceptance, and fulfillment. My practice approach combines cognitive behavioral, client-focused, and solution-focused therapies, as well as motivational interviewing. Each client has individual needs, and I will tailor my approach to suit yours. Entering therapy is a step towards a more fulfilling life that takes great courage. Change is a scary thing sometimes, but is often necessary to find true happiness. Together we can identify the ways that change can benefit you and work towards making it both lasting and rewarding. I look forward to working with you!

Theresa Huffines, LCSW-C, is a strengths-based, solution-focused therapist who is dedicated to empowering others, improving their personal growth, life skills, decision making when faced with life challenges, and overall emotional regulation through therapeutic evidenced-based treatment modalities. She is passionate about working with young adults, couples, and geriatric clientele. A graduate of Regent University and Salisbury University, she earned a Bachelor’s of Science in Psychology in 2011 and Masters of Social Work in 2013. Theresa’s experience includes internships at the Richard A. Henson Cancer Institute at Peninsula Regional Medical Center and Salisbury University Counseling Center, case management in therapeutic foster care, substance abuse outreach, advocating for military families, and outpatient mental health as a therapist and agency site supervisor, specializing in anxiety, depression, grief, conflict resolution, and couples counseling. Theresa has fostered relationships with community partners within the area, thereby developing a comprehensive network of resources. She has been recognized for her accomplishments and awarded Summa Cum Laude and Employee of the Year.

I am a Licensed Mental Health Counselor in Florida with over 10 years of experience working as a mental health counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral with person centered approach. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I aim to help others reach their true potential by regaining balance between the body and mind.

Hi! I’m Cindy Dietrich, a Licensed Mental Health Counselor (LMHC) and I provide individual therapy services in Florida. I received my Bachelor’s degree in Psychology from the University of Central Florida and Master’s degree in Mental Health Counseling from Capella University. As everyone is different, I feel there is no single therapeutic approach that works for everyone. I have sought training in multiple therapeutic modalities including Play Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Infant Mental Health (IMH), Brazelton Touchpoint, Child-Parent Psychotherapy (CPP), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT). My education, knowledge, and experience can help individuals of all ages overcome sexual, physical and emotional abuse, sexual trauma such as rape, domestic violence, infidelity, witnessing violence, divorce, bullying, and other devastating traumas. Our goal is to achieve improved mental wellness and a higher quality of life. Trauma reshapes the brain and has negative impacts; emotionally and mentally. But you don’t have to do it alone. I will walk alongside you and we will work through these challenges together. We will pick up the pieces together as you begin to heal. As a therapist, my biggest goal is to ensure you feel validated, safe, and comfortable as we work together to processes and resolve the trauma that has too long overwhelmed your life. Let me congratulate you for taking the first step at improving your tomorrow! I am here to listen and support you in the way you need with a safe and encouraging environment.

I am licensed in New Jersey and Florida with close to a decade of clinical experience in grief, loss, and trauma . I also partner in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. Taking the time to sign up for therapy is a huge step and we can continue the journey together from here.

I am a licensed clinical social worker/licensed psychotherapist with 31 years of experience. During the course of my career I have worked to help individuals clients address issues that are standing in the way of them becoming a better version of themselves. I am licensed in the states of Florida and North Carolina. My experience as a psychotherapist has been with people of all ages, a broad range of issues and diverse cultural, ethnic, sexual orientation and spiritual backgrounds. My areas of focus are: helping the individual manage their response to stress in a healthier manner so the stress does not manage the individual, providing education and skills to cope more effectively with anxiety and/or depression, dealing with addictive behaviors, relationship issues, increasing personal empowerment over the consequences of trauma and abuse, developing an understanding of the impact of early life experiences on personal development and impact in present day situations, and improving self esteem/self confidence and self worth. The principles that guide my work as a psychotherapist are as follow: 1) Everyone deserves to be treated with respect, dignity and compassion. 2) Seeking therapy is one of he most courageous, empowering, and healing choices one can make. 3) Helping the individual to understand, heal, and overcome negative life experiences from the past, 4) It is the therapist's responsibility to earn the individual's trust during the course of the therapeutic relationship. 5) Mutual respect and collaboration between the therapist and the individual seeking therapy make it possible for positive change to happen. 6) When it comes to the therapy approach, "One size does not fit all." There is no one specific approach that is effective for everyone. Therapy is tailored to meet each person's unique style to enhance the likelihood of positive results. Congratulations on taking this very brave and important first step on the road to a better you!

I am licensed in Florida with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, confidence, & depression. I also have experience working with concentration, memory and focus (adhd). I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I want to help you navigate feelings or sadness, grief, anxiety, stress, and more. I have created a safe space for you to talk about your feelings with zero judgement. You and I will work together to gently explore your personal challenges and feelings and shed light on the root causes of the issues. Seeking help and showing up are the first steps to creating a powerful healing experience. I look forward to accompanying you on this journey!

I am licensed in North Carolina with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Florida with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Are you exhausted trying to keep up with everything? Do you often feel worried about letting others down and find yourself overthinking about doing everything right? I work with women searching for relief from this seemingly never-ending cycle. I help my clients to build self-worth and feel empowered to say what they want and feel. I will support you in learning ways to manage daily anxieties and develop more satisfying and loving relationships. I believe in a person-centered approach to therapy, meaning your therapy experience will fit you. Building a trusting and open therapy relationship is very important to me. This will allow us to communicate openly, explore new ideas, and practice new skills to help you begin to feel better.

I am licensed in Florida and New York with 10+ years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, coping with life changes, & concentration, memory. I also have experience working with focus (adhd). I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.